Battle Buddies

Mental health awareness is crucial to ensure that individuals have access to the resources they need to maintain their mental well-being. It’s important to have a support system in place, which is why the concept of a “battle buddy” is so valuable. A battle buddy is someone who provides emotional support and encouragement, and checks in on you regularly. Whether it’s a friend, family member, or professional, having someone you can turn to can make all the difference when dealing with mental health issues. By raising awareness and encouraging people to seek out support, we can help create a world where mental health is taken seriously and treated with the care and compassion it deserves.

If you need to talk to someone you can find help:

US – Call 1-800-273-8255 or Text BUDDY to 741-741

UK – 0845 123 23 20

AU – 13 11 14

DE – 0800 1110 111

SE – 020 22 00 60

FI – 01019-0071

NL – 0900-0767

DK – +45 70 201 201

NZ – (09) 522 2999

If your country is not listed or would like to find alternative helplines please visit: http://www.buddy-project.org/hotlines/